mental health

Seven tips for managing stress during the pandemic

Our mental health is taking a beating. Here are several ways to regain control and feel better.

The pandemic is taking a toll on our mental health. Fortunately, there are a few easy steps to stay sane (or as sane as possible) in these troubling times.

YouTube burnout is real; creators are struggling to cope

For eight years, Kati Morton, a mental health expert, has used YouTube to discuss sensitive issues ranging from eating disorders to anxiety. But Morton's own well-being took a hit from the demands of her work on the platform.