health care professionals

12 small resolutions to clean up your diet in 2020

The New Year is right around the corner, and if you are looking to makeover your diet there are some simple suggestions to help you eat healthier in 2020. I'm not talking about a major food overhaul, but month-by-month

What makes soda so addictive?

Slashing soft drinks from your diet is a quick way to improve your health and lose weight -- that much you probably already know.

Pediatricians endorse weight loss surgery

Weight loss surgery has traditionally been viewed as a procedure for adults with severe obesity who haven't been able to lose weight or keep it off. Now, pediatricians are calling for it to be more accessible for children and teens with severe obesity too.