food

Health effects of eggs: Where do we stand?

Are eggs good for you or not? The 2015 to 2020 Dietary Guidelines for Americans recommends the nutrient-dense food as a source of protein, but an article in JAMA this month made a stir when it reported an association between eating eggs and an increased risk of heart disease and early death.

Kale joins ranks of annual 'Dirty Dozen' pesticide list

Kale, that popular green of the health conscious, has joined the ignoble list of 12 fruits and vegetables with the most pesticide residues, according to the Environmental Working Group. The last time kale was on the list was in 2009 when it was ranked eighth. Strawberries and spinach took the top two spots again this year, respectively, followed by kale.

Why you can't just eat one cookie or potato chip

Have you ever found yourself staring at an empty bag of cookies you just devoured? Don't beat yourself up. Your brain is wired to eat that cookie -- and the next 10. It's as automatic a response as running away from a loud noise.

Three or more eggs a day increase heart disease risk, study says

It's been debated for years: Are eggs good or bad for you? People who eat an added three or four eggs a week or 300 milligrams of dietary cholesterol per day, have a higher risk of both heart disease and early death compared with those who eat fewer eggs, new research finds.

Chipotle brings new loyalty program to your Venmo feed

Chipotle is expanding its rewards program nationwide and has a plan to make sure you know about it: For the rest of the week, the company is giving out free cash on Venmo. Altogether, the chain is prepared to give away $250,000.

The city trying to make better bagels than NYC

A search for the best pulled pork barbecue or biscuits and gravy are fine reasons to hop a flight to North Carolina, but if you're looking for a great New York-style bagel? Bless your heart.