eating

What is the Nordic diet?

Like the Mediterranean diet, the Nordic diet has its roots overseas and appears to offer similar health benefits.

Where to eat outside this summer

Don't miss the patios, porches and decks at these 28 Madison area restaurants

Don't miss the patios, porches and decks at these 28 Madison area restaurants

Stylish Vegetable Names Encourage Healthy Eating

As the childhood obesity epidemic surges, there's a push to battle the bulge before children ever have a chance to put on the weight.More than 9 million Americans between the ages of 6 and 19 years old are considered obese,…