New Year’s resolutions: More important than ever

With the riots in Washington, COVID-19 cases rising, in-person gatherings discouraged and the vaccine not yet widely available, 2021 is starting off like no other year. Despite all of that, UW Health Distinguished Psychologist Shilagh Mirgain says don’t be discouraged and don’t let it deter you from setting your sites on certain goals. She joins Live at Four to share some important resolution-making strategies.