Be Gradual: SSM Health Therapist talks about anxiety towards returning to normalcy
Last week we talked to SSM Health Therapist Britt Coolman about creating things to look forward to in this season of things being different, but on the other hand we’ve been in this way of life for so long, a return to normalcy could actually create anxiety for some kids.
SSM Health: Families should intentionally create moments to look forward to
It’s gray, it’s cold, the holidays are over, and as recent storms have reminded us, there’s a lot more winter to go.
Managing added stress during COVID-19
COVID-19 has added stress to all of our lives. For some, though, that stress is heightened by the responsibility of being a caretaker or parent.
Pediatrician: Despite pandemic, parents shouldn't fear the common cold
Although you should be watching for signs of COVID, doctors say parents shouldn't fear minor illnesses that tend to come along every winter.
ER doctor gives advice on how to avoid sledding, tubing injuries this winter
As families try to get outside while continuing social distancing, many are turning to tubing and sledding for a little family fun.
'Eat the rainbow': Advice on how to get kids to follow new USDA dietary guidelines
Megan Timm, Community Health Manager at SSM Health St. Mary’s Hospital – Janesville, said parents should encourage their kids to "eat the rainbow."
SSM Physician: Set goals as a family for 2021
Often times, New Year’s resolutions revolve around diet and health, and are more focused around adults, but Dr. Jacob Becker with SSM Health says making goals for 2021 a family activity helps give our children a voice, and small achievements to celebrate throughout the year.
Family physician offers up ways to stay active, indoors, during the winter
It’s the official start of Winter, a season where darker days and colder temperatures often stifle the motivation to be physical.
Pediatric neuropsychologist breaks down signs of ADHD vs restlessness during virtual learning
Kids as young as two can be diagnosed with ADHD, but if parents have seen their child act differently, they may be wondering if it’s due to the change of environments, or if it’s something else.
Physician: Fun activities and laughter can boost immune system in cold and flu season
As we continue into the winter months, illnesses such as the cold and flu become more common. Add that to the pandemic, and many families may be wondering how they can boost their immune systems.
Physician: Staying active is a key way to manage stress during COVID-19
While it’s been said that exercise is a good thing, SSM Health Family Physician Adam Buhalog says physical activity can provide much needed relief.
Psychologist: Modeling joy through disappointment to your children is a critical must
MADISON, Wis. — Holiday traditions are among the most looked forward to family events, but like most things in 2020, this year’s plans are likely to…
Child psychologist recommends staying connected to the community despite being socially distant this Thanksgiving
As health officials urge families to not hold in-person celebrations this Thanksgiving, SSM Health child psychologist Dr. Kathleen Hipke wants to make sure families still feel connected to the community around them.
Psychologist gives advice on how to talk to kids about the election
Whether you're celebrating President-elect Joe Biden's victory or not, doctors believe now could be a good time to talk to your kids about elections.
Pediatrician: Get kids outside to help with their mental health
As the winter months approach, families will be spending more time inside their homes. Even with the cold, doctors are encouraging kids to get outside every day.
Pediatricians encourage families to still bring kids in for routine doctor's visits
While it's still important to limit your trips out of the house, doctors want to make sure parents know bringing your kid in for a visit *is safe... And it's important, especially during the pandemic.
