In the 608: Healthy back-to-school lunch, snacks for kids

MADISON, Wis. – As kids get ready to head back to school, parents are busy getting prepared for the routine to return.

That includes making sure the healthy lunch and snack options are available.

Registered Dietitian Tami Schiltz joined Josh Spreiter on News 3 Now This Morning to talk about why it’s so important to important to find the right combo of protein, carbs and healthy fats for kids.

Schiltz says it’s all about getting the right balance and encourages parents to get their kids involved in the process to make it more fun, too.

If you’re looking for more advice on healthy eating, follow Tami on social media.