Food for thought: Mindful eating

Dean Dietitian Cindy Stenavich explains why it's important to think about more than what you eat when it comes to healthier habits.

Eagle watchers flock to Sauk Prairie area

Residents and visitors ventured to the twin village of Prairie du Sac and Sauk City to take part in Eagle Watching Days, an annual event dedicated to America's national bird.

Madison man with diabetes changes lifestyle, improves health

In many ways Kevin Carey's story is the story of diabetes in America. The active businessman was diagnosed as pre-diabetic 10 years ago and chose to ignore the warning. Five years ago he was diagnosed with Type 2 diabetes and again chose to, in his words, "not listen."

PHOTOS: Sunday night's lunar eclipse

The night of September 27-28 showcased a lunar eclipse coupled with a "supermoon": a full moon that appears larger because it's at perigee, the closest point of its orbit with Earth. The concurrence is relatively rare, having not happened since 1982.

PHOTOS: Little superheroes learn super skills at training camp

At superhero training camp at Kennedy Elementary School on Madison's east side Saturday afternoon, children ages 4 to 8 and their guardians were given capes and took on a course of challenges to learn how to be superheroes. The event is part of Madison School & Community Recreation's effort to get kids outdoors and stay active.