Donna's Wild Rice With Apple, Pomegranate And Pine Nuts

Published On: Jan 09 2006 02:43:22 AM CST   Updated On: Jan 09 2006 02:59:04 AM CST

In a large bowl, combine wild rice, white rice, apples, pomegranate arils, onions, pine nuts, and parsley. Combine dressing ingredients and stir into rice mixture. Cover and store in refrigerator until ready to serve.

Note: This recipe is easy to double and it keeps well in the refrigerator for several days.

Serves 6

Nutritional Information per serving:

Calories: 130 Fat, gm.: 2 Protein, gm.: 4 Carbs, gm.: 24 Cholesterol, mg.: 0 Fiber, gm.: 1.6