6 ounces lite firm tofu, drained well 1 large ripe avocado, peeled and pit removed 2 teaspoons lemon juice 1/4 cup salsa 1 medium tomato, seeded and chopped Salt, to taste Hot sauce, to taste

In a small food processor, combine tofu, avocado, and lemon juice. Process until smooth. Spoon into small bowl. Add salsa and tomato. Stir gently. Add salt and hot sauce to taste.

Makes 2 cups

Serve with corn chips.

Serves 8

Nutritional Information per serving (4 tablespoons):

Calories: 40 Fat, gm.: 3 Protein, gm.: 2 Carbs, gm.: 2 Cholesterol, mg.: 0 Fiber, gm.: 1.3