This is an elegant version of a Waldorf salad with the added raspberries. The dressing has a special flavor and is a calorie bargain.

• 3 medium apples*, cored and diced
• 2 stalks celery, diced
• 1 cup fresh raspberries**
• 1/2 cup chopped walnuts or pecans

• 1/4 cup sugar-free apricot preserves
• 1/2 cup fat-free vanilla yogurt
• 1 tablespoon cider vinegar

In a large bowl, combine apples, celery, raspberries, and walnuts.

Warm apricot preserves in the microwave. In a small bowl, combine apricot preserves, yogurt, and vinegar. Stir to mix. Add to apple mixture. Stir to mix well.

Refrigerate until ready to serve.

*Choose a crisp eating apple. ** Grapes or other berries can be substituted for the raspberries.

Serves 6

• Calories
• Fat, gm.
• Protein, gm.
• Carbs, gm.
• Cholesterol, mg.
• Fiber, gm.