Oh ? So good!!

5 large apples, cored, peeled, and sliced

1/3 cup maple syrup

Topping

1/2 cup brown sugar

1/4 cup butter or margarine

1/4 teaspoon cinnamon

1/8 teaspoon nutmeg

1/2 teaspoon salt

1/2 cup rolled oats

1/2 cup flour

1/2 cup chopped pecans, optional

Preheat oven to 375 degrees. Butter a 7 x 11 inch baking pan. Arrange apple slices in the pan. Drizzle with maple syrup. In a small bowl, combine brown sugar, butter, cinnamon, nutmeg, and salt. Beat until smooth. Stir in rolled oats (oatmeal), flour, and pecans. Spoon topping over the apples.

Bake for 40 - 50 minutes or until apples are tender and topping is lightly brown.

Note: Choose a good baking apple such as Macintosh or Golden Delicious.

Serves 8

Nutritional Information per serving:

Calories 210

Fat, gm. 6

Protein, gm. 2

Carbs, gm. 38

Cholesterol, mg. 15

Fiber, gm. 2.1

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